Category Archives: Momma Bear

Momma Bear: Government Shutdown

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by Leah, Momma Bear -

ShitHitsFanFor some Americans, the S**T hit their fan last week — in the form of a partial federal government shut down. As a military family, that means we are watching the news closely. During times like these military members are required to continue serving, but will be “paid later” in full, once budget issues are resolved. Fortunately, in this instance, Congress voted to continue paying the military during the shutdown, but that is not always the case. Many other federal workers are furloughed, and may not ever be paid back. And it’s all perfectly legal. government-shutdownIn the 90’s when the government was previously shut down, Congress voted to pay those employees back. But due to the current financial state, they are warning people that they can’t count on that this time. The icing on this particular poop-cake is that the 27th Amendment to the Constitution ensures that our Congressmen all continue to receive their pay, while the voters pay the consequences. In the military, when a leader fails to successfully lead they can be removed from their position under grounds of “loss of special trust and confidence” in their leadership. Think we can use that on our current politicians, straight across the board?

We sat down with our kids, ages 15 and 18, and talked to them about what this all means, and how it relates to our family. Telling your kids you might not be getting paid next payday can really put them into a panic. We live outside of Washington D.C., they know that from rent, to gas, to groceries, it is not cheap to live here. We explained that we are lucky because we are financially secure enough to be able to pay our bills for a short time without too much effort, BUT that we would be scrutinizing every penny spent for the duration.

foodshelfThis happens to be one of those times when preppers look like normal, forward thinking people who planned ahead for the day when the government fell into dysfunction. Yes, our family (and the military in general) is currently getting paid, but we’re still federal employees and don’t know what will happen. Many other federal employees are not currently working, or getting paid. So what is a prepper to do!??? It’s time to hit the food storage! At our house, we are still in limbo waiting to find out if we will be moving to a new duty station next summer (some of you may remember that my husband requested I STOP buying more food, so we can prepare for our next move without the surplus weight). Fall is also the time of year when I can fresh veggies, take stock of our long-term food storage, and rotate the goods. This will be the perfect opportunity to work towards cutting down on our food storage, rotating what we have, and saving money. We are looking forward to some interesting meals in the near future!

How is the government shutdown affecting you?

 

Momma Bear: Book Review: Wool

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by Leah, Momma Bear -

WoolI recently picked up the book Wool, by Hugh Howey. There were a couple reasons I picked up this book: it was a post-apocalypse story set in a missile silo, it was originally self-published as a short story/e-book and then later picked up by Simon and Schuster, and the movie rights have been picked up by Ridley Scott. I will be curious to see if this book ever develops into a movie. While this was a decent book, I would not put it on the same level as some of the genre classics.

I come from a family of big science fiction nerds. I have had a long love affair with science fiction and the end of our world, a science fiction sub-genre known as apocalyptic or dystopian fiction (the basic “we’re doomed” theme). From movies to books, I love it all. Most of us think of the apocalyptic genre as stemming from the 1940’s and beyond, coming from the Cold War at the end of World War II. But the truth is that the genre is actually much older. Mary Wool-1Shelley (the same lady who gave us Frankenstein) wrote The Last Man in 1826, which is believed to be the first modern apocalyptic novel, about a world-wide pandemic. Seventy years later, HG Wells hit the literary scene with such masterpieces as The Time Machine in 1895, and War of the Worlds in 1898. These stories, with their end of the world themes, continue to be popular today as we see them portrayed each summer in the latest movies. In fact, many of our favorite apocalypse movies are rooted in literature. For instance, Blade Runner is loosely based on the book Do Androids Dream of Electric Sheep by Philip K. Dick.

Wool is an intriguing read because it deals with the intricacies of human nature in a post-apocalypse society. Within the silo are the last vestiges of humanity, following some unexplained and no longer remembered apocalypse that has left the outside world toxic. Inside is a tightly contained, controlled, and stratified society in which every birth must be preceded by a death, a one for one population control essentially. Society itself is divided by a person’s occupation and location within the 100+ level silo, with the administrative/political people residing closest to the surface and the workers on decreasing levels until you reach the dark bottom, mechanics levels (though they are the ones who provide everything from air to electricity). But when a few people start to question authority, society within begins to crumble.

I found the setting of Wool particularly interesting because of the current popularity of Doomsday Preppers using old missile silos for end of the world retreats. Today in America, a couple hundred thousand dollars can buy you a rusting hole in the ground without electricity, or a million can buy you a small apartment within a luxury silo. It seems that these silos fall into the categories of “fixer upper” or “buy your survival”, with the latter leaving you unable to choose your neighbor and silo mates.  Whichever you choose, like Wool, it will take more than a few people and some structured society to keep it running. How do you choose the people for your silo team? How do you keep control when the s**t hits the fan and you’re in lockdown?

missile-silo-houseCheck out these links to available silo properties:

For more great apocalyptic reading, check out these lists:

Apocalyptic movies lists:

 

Momma Bear: Bugs For Dinner?

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by Leah, Momma Bear -

DSC01552We currently feel like we’re under attack from cicadas! This is the year when the so-called 17-year periodical cicadas emerge in the BILLIONS from northern Georgia to upstate New York. Our yard, here in Virginia, is littered with holes in the ground from the recently emerged larvae. Hundreds of larva husks are dangling from my bushes, and the red beady eyes from the newly sprung cicadas are staring back at us. The mating calls have not yet started, but they aren’t far off. What is a prepper to do with all these bugs? The answer: EAT THEM!?!

bugsAbout 80% of the world’s population eats insects as a primary protein source. CNN recently reported, U.N.: Eat Insects, Save the World, that it has been hypothesized bugs are the future of food production due to their extremely low carbon footprint (compared to traditional proteins like chicken/beef/pork). Mass production of bugs for food does not pollute the environment, they are inexpensive to grow, and require very little space compared to the alternative proteins. Cicadas are just one of many edible insects, enjoyed throughout the world. Other common insects include meal worms, crickets, and water bugs (these look like giant cockroaches). These are all included on this photo I took of a “fast food cart” in Bangkok, Thailand, serving bugs for lunch.

DSC01550Cicadas are definitely edible, and were eaten by early Native Americans. They are best harvested in the newly emerged larvae stage for the most tender eating, though they can also be eaten as the fully developed cicada, though they are much crunchier.  Most insects are fried/sautéed. My kids voted that they would best be served with fried rice, that way they would be mixed in with other vegetables (and maybe they wouldn’t notice them so much). Interestingly, cicadas are a type of arthropod, which is the same category of food as shrimp and lobster. While I personally still prefer shrimp over cicadas, it is nice to know of another protein source that is literally right outside my door!

[Trace’s note: I challenged Momma Bear to serve them for dinner, she responded that they wouldn’t be eating them anytime soon — but was glad to have additional options if necessary.]

bug nutritional chart

Though it's not listed in this chart: 
gram of protein = 4 calories
gram of fat = 9 calories
gram of carbohydrates = 4

giantwaterbugSo, for example, a Giant Water Beetle (pictured on the right) would provide 77.6 calories from protein, 74.7 calories from fat, and 8.4 calories of carbs; for a total of approximately 160 calories per 100 grams (3.5 ounces) of Giant Water Beetle.

Momma Bear: Carefully Choosing Seeds This Year

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It’s that time of year again when we are all starting our seeds and getting those gardens back in shape. Last year was our first year gardening — EVER. We had mixed success, primarily because our property is about 80% shade. One thing I learned though is the importance of picking the right seeds. By this I do not mean just picking the right vegetables, but also the importance of using heirloom seeds so I could let some of my garden go to seed and harvest those seeds for the next year.

heirloom_seeds-posterThis year, while surfing the internet for seeds, I came across some interesting articles about seed banks. The National Geographic article, Food Ark, refers to the world seed vault (which I initially thought was kind of a hokey idea). But I kept reading and discovered why it is so incredibly important. I am sure most of the prepper community understand the value of using heirloom seeds, instead of hybrids, for seed harvesting. But, what I found to be both fascinating and horrifying is that 95% of vegetable and fruit varieties have gone extinct in the last 100 years. Mass production, produce values, and hardiness were chosen over variety. While we are busy saving pandas, polar bears, and whales, no one seems to be worried about saving our food. (Another good article is, The Extinction of Food: Why Heirloom Seeds May Be Our Only Hope.)

I am appalled to report that my own heirloom seeds fall into sprng-sgnthe category of hearty store-bought ones. There is nothing unique or special about my seeds. So what can we do to help with this problem? My advice would be that we all seek out these rare varieties, join seed exchanges, and support farmer’s markets and CSA Co-Ops (Community Support Agriculture) whenever possible. Find the uncommon and value its place in our future.

Next I read, EWG’s 2012 Shopper’s Guide to Pesticides in Produce, and looked at a list of what they call “The Dirty Dozen”; the foods we buy and eat that have the most residual pesticides. Again, this was eye-opening information that showed me exactly which of my favorite produce was on the danger list. And worse yet, I am not strict enough about washing my produce. If I wasn’t already a “prepper,” this would be enough to make me seriously consider joining the team!

heirloom-seeds-wordleMy new growing/gardening goal is to seek out a variety of quality seeds, and to grow some of those vegetables on the high pesticide laden foods list that we would normally buy. So this year–in addition to growing tomatoes, cilantro, and green onions from last year’s seeds–I will be growing my own spinach and peppers (two of the dirty dozen). We eat spinach more than most other varieties of lettuce and it grows really well in containers. Additionally we are still on the canning salsa kick so we are really looking forward to the peppers. I will also be networking with some friends in the Pacific Northwest to see if I can get some of their heirloom seeds for next year, and possibly getting involved in the Seed Savers Exchange.

Do you grow any rare varieties?  If so, what?  And would you be willing to share some seeds?!

 

Momma Bear: Sequestration, Military Life & Our Growing Family

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The military received a 1% pay raise this year.  But with a 2% tax increase, that is the same as a 1% pay cut. I am thankful to report that while this did infuriate me, we were able to absorb the loss with minimal discomfort.  Sequestration hit right about the time that we were re-arranging our house to accommodate the two kids we are planning to adopt. While I had been busy spending to get ready for a larger family (beds, linens, 2nd fridge, etc.), some of our friends who are federally employed were getting furlough notices. Our one friend is being furloughed to the tune of a 12% pay cut.  With a new mortgage and small children at home, I hope that they can weather the storm. Other friends are being forced to retire early from the military because they are not at the top of their fields and the military needs a drastic reduction in forces. We are lucky in that my husband has a secure job, with a promotion on the horizon, and he is not at risk of a forced retirement. But it is a stark reminder that you can never be financially prepared ENOUGH to survive what life might throw at you.

another military moveIn addition to all of the sequestration drama, I was reminded recently that we will be facing our next set of military orders to move, sometime in the next year, probably moving in about 16 months . We usually know about 4-6 months prior to our moves (sometimes we know as early as a year in advance), which will allow us time to get our lives ready for the next big adventure. Those months leading up to finding out our next duty station is always filled with speculation about where we will go, how we will get there, etc., and a few times we have been utterly surprised by where the Marine Corps has chosen to send us.  For us, this will be the first time that we have moved since beginning a long term food storage program. While the movers will pack food in containers for moves within the U.S., it counts against our overall weight allowance. Foods are typically discouraged on international moves. This will be complicated for us because we will be moving a much larger household than ever before, and there is always the possibility of another international move. After rearranging our storage areas to accommodate the 2nd fridge last weekend, my husband raised the white flag and told me I needed to lay off the food storage (I believe the word “hoarder” may have been mumbled). He said I needed to develop a plan to deal with all this food for our next move. I think in his mind he was envisioning us having to throw out hundreds of pounds of food. Of course in my mind, I am more concerned with our increasing family size and feel the need to store more, but I can see his point.

moving-truckWe have both compromised and developed a plan. All future food storage purchases (in our current location) will need to be for our regular food storage pantry that we routinely eat from. No more long term storage food purchases until we reach our next duty station. The mylar and bucket food storage will be moved with our household goods (unless we are headed overseas and are limited on weight). Once we know where/when we are moving we will begin eating from our easy access long term food storage that I have in 2-liter bottles (see previous article on storage containers).  These are containers and food items that are easy to replace once we are relocated. When they come to move us, any surplus pantry items in original containers may then be donated to the local food pantry. I consider this a workable solution that we can both live with, and he promised not to use the word hoarder again.

Has anyone else ever had to deal with moving a great distance with their long term food storage?  Any tips or suggestions?

 

Momma Bear: Year One in Review

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We recently reached our official one year mark for prepping and, like Trace & family, I decided to do our year in review to see where we stand and in which direction we need to focus for the future.

A few months after we first began “prepping” I went back to work, and I have to say that my lack of free time has seriously affected our prepping. Many of my smaller projects took a back seat to the more routine things like food storage. While we did do some amazing stuff, it was only a fraction of what we could have done had I not been working.

accomplishmentsOverall our big successes were:

  • learning to garden
  • canning
  • food storage in general
  • building good BOB’s
  • building emergency evacuation kits (2 boxed kits with tents, camp stoves, etc)
  • some basic skills training for the kids

Of all our successes this past year, gardening has been the most rewarding because my husband got so excited by the results. I simply could not grow enough tomatoes to keep him in salsa and he is anxiously awaiting this year’s crop! The big disappointments for me are that I still have not begun a food storage/surplus for my pet foods, I did not have enough free time to read and pursue prepping topics, the HAM radio course was a disaster (no license for me!), and we have currently postponed stock piling firearms/ammo (an intensely personal family decision).

2013-goals1Looking forward, we have a pretty clear idea of our priorities. The good news is that I am quitting my job because our family size is increasing (we are adopting)! I will be staying home, learning to be a mom to a larger family! Of course increasing our food storage this year continues to be the top priority, adding bulk food purchases (Costco) to our regular food preps. We will begin our pet food storage as well. We will be getting a bigger vehicle (in addition to the full size truck we already own), and possibly a small trailer.  I will also have more time to focus on our garden this year and go back to working with the dogs on backpacking and maybe carting. I also received HAM Radio for Dummies book (thanks mom!) and will attempt to master that. As an alternative to the firearms we are also looking into archery classes for the whole family.

Although there were as many ups as downs last year, the future is looking fine for us! How did your year of prepping turn out?

 

Momma Bear: Thoughts On The Flu

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My worst-case SHTF scenario: Facing a global pandemic. A pandemic that cuts all supply chains, destroys public services (electricity, water, medical, and government) and throws civilization into uncontrolled chaos.

sick w fluUnless you have had your head in the sand this past month, you are probably thinking about, and watching, this current flu epidemic. I took this as an opportunity to study up on the biggest global bout with the flu, known as the Flu of 1918 or the “Spanish Flu”. We’ve all heard how tons of people died from this flu (it killed 20 to 50 million people — 1 to 3 percent of the world’s population at that time). But there were three giant facts that surprised me:

  • This flu actually lasted two full years (1918-1920), and had three specific “waves” of infection at a time when the world population was not very mobile.
  • It killed quickly (in some instances only one day of symptoms)
  • It killed healthy people in the 20-40 age group (not the norm for flu related deaths).

We are a million times more mobile, as a population, than we were in 1918 so our transmission rates are much higher. Although we have modern medicines, we are also starting to see resistance to those medications. A pandemic is a very believable SHTF scenario.

stop the fluOur family got hit with the flu over the long holiday. Because we instituted some severe tactics, only two of us got moderately sick, one was minimally ill, and three escaped unharmed. When the first person became ill, it started quickly with chills, 102+ fevers, and a croupy, nasty cough. Initially thinking it was just a severe cold, he didn’t go to the doctor right away so he missed the two day window for Tamiflu but he did test positive for flu. The first thing we did was to isolate him to his room. When he wasn’t in his room he wore a mask, hand sanitized multiple times, did not touch any food/cupboards/fridge to serve himself, only used disposable plates and cups, and we sanitized the counter area where he ate. Medications he took, to treat the symptoms, were ibuprofen and MucinexDM (12 hour doses of guaifenesin and dextromethorphan) with moderate success (but he still felt crappy). The second person, our daughter, became ill by accidentally drinking from the first person’s cup. Like the first person, we isolated her at home and treated her with the MucinexDM. Unfortunately she got the vomit portion of the flu and she DID have to go to the emergency room for an IV to treat the dehydration migraine and vomiting. The last person to become ill only suffered from cold symptoms and chills. In all three cases, the people have suffered from a long term dry cough that has taken weeks to go completely away.

Isolation is the best method for treating a big flu outbreak. But in America that is something we just aren’t good at. We are very mobile and we insist on working, shopping and doing pretty much everything while we are sick (all the while spreading our germs as we go along). In Japan though, when we had a big flu outbreak, it was routine to close a public school down (or businesses or whatever) for a week and decontaminate it; while allowing the virus to, hopefully, work its way through the population AT HOME. What a great way to keep from infecting more people!

Medical masks are also key in reducing contamination rates in a mobile population but most people misunderstand how they work. When sneezing or coughing, germs can travel in the air up to six feet or so and remain active for hours. Masks are primarily used to keep an infected person from spraying their germs outward, NOT to prevent a person from breathing in germs. When you see pictures from Japan of people wearing masks, those are the sick people going about their lives while limiting their illness from transferring to others. This is a culture that is centered on being considerate and concerned with how their behavior affects others and it is considered rude to cough and hack in public and NOT wear a mask. Masks are available everywhere in Japan, including a big section at the dollar store where they come in all different sizes, colors and cartoon characters. But here in America you rarely see anyone cover their cough with a mask and most often that masked person is looked down on as being some sort of germaphobe. Our own cultural norms work against us when it comes to how we deal with illness.

mask & sanitizerIn a medical study testing the efficiency of masks at preventing an infected person from spraying their germs, it was found that N95 masks had the same effectiveness rate as a plain medical mask at suppressing the passing of germs into the air through coughing and sneezing. So the good news is that you can stock up on the plain and less expensive masks! You certainly can choose to wear a mask in an effort to prevent breathing in germs, though the masks are not air tight and germs can enter from the sides. You are also still susceptible to any surface contact with germs; they can live up to eigh hours on surfaces so it is important to wash your hands regularly, use hand sanitizer and clean any and all surfaces touched by an infected person. Similarly, most people are contagious with the flu for a day or two prior to experiencing symptoms. If you go out in public, mask or not, you are going to come in contact with the virus.

Our bout with the flu was by no means what I would term as a severe case because in both instances the fever was reduced by medications and overall the symptoms were manageable at home. My daughter suffers from recurring migraines so we do not necessarily consider her ER visit an acute occurrence of the flu. All that said, we were prepared to treat the flu here at home for an extended period of time if necessary, but how many “average citizens” have a stock pile of food, meds, masks, and sanitizer in their closet? Keep up the good preps folks, and cover that cough!

 

Momma Bear: Back-Up Cooking Systems & a Review of the Jetboil Zip Stove

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the kids with their hobo stoves

the kids with their hobo stoves

Redundancy is key in good prepping. We live in the D.C. area and I worry about another Snowmageddon that could result in multiple days without power. We have a nice propane fireplace, so we would have heat for quite a while without electricity, but cooking can really be a chore in the cold. We can always use our BBQ grill, but who really wants to go outside if it’s THAT cold? Therefore, here at our suburban fortress I keep multiple cooking systems in reserve for just such an emergency. I divide my cooking into two categories: home cooking and field cooking. While many of you probably have the exact same home cooking systems.

My first line of defense, for heating things up at home, is a case of sterno I picked up at Costco (for less than $20). I have two different sterno cooking setups: one contentsis a fondue set, and the other is actually a hot beverage urn holder. Sterno is also super easy for the kids to use! Our second and third lines of ‘electricity-free cooking’ are my small cooking stoves, one uses propane and the other butane. The butane comes in a giant can that looks like a big can of hairspray. You don’t tend to see butane stoves as much as the propane ones, but we have had ours for some time and it’s a pretty compact piece of equipment. Typically I have each stove packed in a bug-out kit in the garage. setupLast, for the home cooking, I keep two of the small portable grills for better fuel economy in an emergency.

When it comes to field cooking, we have a small variety of hobo stoves that we have in our bug-out bags. These have been great for the kids to get hands on fire making experience. But my husband, Mr. Marine, likes something a little bit quicker when he is in the field so I thought you would enjoy my husband’s review of his new Jetboil Zip Stove. Since he goes to the field so often, we have recently invested in the Jetboil Zip Stove. This is a smaller version of the original Jetboil and cost about $70 online. The big plus here for him is that it is a self-contained non-stick stove and coffee mug/cook pot all in one, with a coozie, handle, bowl and even a sipper lid. The pot even serves as the holder for the stove and fuel. The compactness is awesome for field use. Please note, we bought the one without the igniter so ours requires a lighter or matches to start. The cook system gets its name based on the extreme flame it puts off, which looks very much like a jet engine burning!

flameAfter recently spending a week in the field with his new stove, Mr. Marine said he was boiling 16 oz. of water in about 3-4 minutes, half of which would be used for his meal and the other for his instant coffee. A Jetboil fuel canister costs about $5, and in a week of light usage he still had fuel. Compared to a number of past field stoves, from years of deployments, he found this one to be far superior, primarily because of its compactness, simplicity and rapid cooking speed. The biggest downsides are you have to buy the Jetfuel pre-filled fuel canisters, and he mentioned that the pot gets extremely hot. The sippy lid and coozie are there to protect from the hot metal, so make sure you use it. You won’t forget after the first time you burn your lip!

We intend to eventually buy a couple more and stick them in the bug-out bags. I could also see putting one in the vehicle if I was taking any sort of winter driving trip where we could encounter serious weather. For anyone who preps, camps, hunts, or hikes regularly, the Jetboil Zip is a great stove.

Momma Bear: Long Term Food Storage Specifics

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For our family, as I discussed in last month’s post, there are a number of obstacles to long term food storage. It is not only about packaged vs. fresh foods, but some of the traditional prepper foods and storage methods are EXPENSIVE! Food that comes in #10 cans can be very pricey, and putting away my own foods in mylar and buckets was just not working for me (though I did it heavily in those first few months). Last is a common prepper notion that anyone will eat anything if they are hungry enough (and by this people usually mean beans and rice). That is just not a realistic approach with kids, especially if you are trying to get them to support your prepper habits. At our house we have embarked on ways to incorporate long term food storage into everyday life so that if the SHTF, the food will not be foreign and mysterious (aka “ICKY”).

The ideal of prepper packaging for the apocalypse seems to be centered around big mylar bags and 5-gallon buckets. I personally hate both of these things. I hate the big bag because it costs money, it makes it almost impossible to check on your food or to use it in any sort of rotation. And I really hate the buckets because they are round which wastes space on shelves. They also weigh a ton and make it impossible for me to move without assistance, which I may not have in an emergency. I do occasionally use the thick gallon sized mylar bags for food storage, but more frequently I recycle other containers. Currently I am storing beans, rice, flour, oatmeal and macaroni noodles in 2-liter soda bottles with two 100cc oxygen absorbers. On the internet you will see some debate as to the long term viability of these bottles, but I think as long as you are using the thicker PET bottles, there is no reason not to use them. Please note that water bottles are much thinner than soda bottles and I only use those for water. I feel the pros outweigh any cons. So far they have a beautiful air tight seal (as evidenced by their deflation caused by the 02 absorbers), I have the ability to visually check my product, they are much easier to move around by myself, and I can use my long term food storage as needed in smaller quantities without opening an entire 5-gallon bucket of something. The other container that I have taken to re-using is small mylar bags from some of our regular food items. For instance a bunch of candies and even prunes come in small mylar bags with ziplock seals on the top (at our house it’s Raisinettes). I clean these bags out and use them for storing popcorn (my husband’s favorite treat) and bean sprout seeds. These smaller bags are the perfect size for both. I treat them just like any purchased mylar bag: insert my food, drop in a 100cc O2 absorber and heat seal it as usual (but just below the ziplock seal area).

I find those #10 cans to be a bit of a mystery. Typically, the types of foods that I buy in #10 cans or in buckets are things that I cannot store myself, primarily protein items and vegetables that are tough to store/delicate to handle, or luxury items like butter and sour cream which would dress up storage foods for recipes. TVP, powdered eggs & cheeses, spinach and broccoli are items that we have recently been purchasing in cans. We had absolutely no experience with them and were not sure if we even wanted to buy them in cans or buckets without trying them first (Costco and Sams sells in bucket sizes). Fortunately, on their websites Auguson Farms and Shelf Reliance sell most of their products in small soup sized cans/mylar containers that are perfect for sampling. We ordered an assortment and are working our way through them to see which we want to buy in bulk. I will mention that on the Costco website, one of the food manufacturers (Thrive) sells their items sealed in a mylar pouch, in a bucket with a gamma seal (reusable lid), while many other companies only put the item directly into a traditional bucket with a one time use lid. In any event, like everything else, these dehydrated foods take practice to be able to use them effectively. And by trying the sample sizes, we feel we are making more specific choices about which ones we would truly use in an emergency.

So what do I store that makes all this food storage work for our family? How do I tie it all together to get the kids to eat it and still make it nutritional? For us it is all about the components. As long as the food contains a main item that my kids recognize, they can usually be coaxed into eating it. For us that is usually vegetables. My kids will never willingly drink powdered milk, so I make sure I have a bunch of their favorite cereals stored in mylar for long term (stashed away where they don’t see it in the pantry). Ramen anyone? It’s filled with empty pasta calories and high sodium, right? But after living in Japan, ramen is a staple in our household, much like rice, pasta and potatoes. I buy the low sodium ramen and then I start adding the nutrition in, normally fresh stuff. But with a little retraining, we are using chicken TVP, dried mushrooms, green onions and spinach (all that I dehydrated myself and vacuum sealed in mason jars), and fresh bean sprouts (that we grew ourselves in only a few days inside the house). Dried spinach seems to have a much stronger flavor than fresh (so don’t use as much). Another item that I store is curry powder, which can be added to any bean or rice dish for flavor (for us this is a familiar flavor after living overseas for so long). I have also started routinely using dehydrated vegetables in our regular recipes and have discovered that the kids often don’t recognize the difference. We also have a favorite “no-bake” cookie recipe which uses oatmeal, chocolate, sugar, and peanut butter and is made on the stove top (perfect without electricity!). It has been hard, but I am really trying to find ways to store foods that are familiar. Also, your food preps aren’t any good if you don’t have a list of recipes to go with it. As for my husband the bean hater…he will willingly eat almost anything if I can promise him that bowl of popcorn at the end of the day!

So what secret food storage tips do you use?  Any special ingredients in your closet that we might like to hear about?

Momma Bear’s October Preps

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Although October’s weather has been mild and the leaves are just barely starting to come down, it feels like THE SKY IS FALLING! After an exceptionally warm and dry summer, the acorns are dropping in record numbers. (I learned that this will lead to next summer having a mice and deer population boom (due to the surplus food), followed by an overabundance of ticks that live on them.) I felt this was a good time to study up on acorns as a food source. Acorns, like other nuts, are surprisingly nutritious and containing protein and “good fat”. Acorns do have high quantities of tannins, which make them bitter and somewhat inedible as is, but these tannins can be removed with repeated boiling. The acorns can then be roasted and ground into a meal to be used in place of, or with, flour. You can even make a coffee-like substitute. Acorns are best stored as nuts, and then processed throughout the winter as needed, because the ground meal has a short shelf-life due to the high fat content. Fall is a great time for gathering “natural produce” from your local surrounds. If you are unfamiliar with wild edibles, look for a local class offered by an expert. Here are my links to: acorn processing (with recipes) and a local nature hike for wild food identification.

The HAM radio class has been…interesting. No, I am not going to lie, it’s HARD! This class is put on by the local HAM radio club, using approved slides by the American Radio Relay League (the people who license you). BUT, what they don’t tell you is that this book/class/test has almost nothing to do with how to actually operate the radios. It covers the laws of usage, and the how and why of the science that make these radios work. For anyone who doesn’t have a science or electrical background, or who has been out of school for a long time, this is some hard stuff! There is nothing in the book or class that will teach me how to actually dial in and listen to people broadcasting, let alone how to actually broadcast myself. My class ranges in age from about 12 to 70 years old and we are all pretty much shaking our heads. Once we finish the class and take the test we will be licensed, but we are all going to have to join the club to get mentors to teach us how to actually operate the radios!

In the last month my husband and I attended our first of two gun shows together, and took our concealed carry class. If you have never been to a gun show before (my husband had not), I describe it as “Bubbas, Bellies & Bullets”. They have so many rows jammed with tables that I literally had to squeeze in between all the big bellied bubbas to even walk. As a Marine my husband is familiar with a number of interesting weapons, but he had never seen so many interesting people in such a confined space. I finally explained to him that gun shows are to the NRA what ComiCon is to gamer/sci-fi nerds. Gun shows are the ultimate showplace for our right to bear arms. We spent our time at each of the shows looking at smaller handguns that I could use for concealed carry. What I discovered was that the bursitis in my elbow prevents me from comfortably holding any weapon over about 1.5 lbs., thus limiting my options. Like everything else, we will be taking our time, heading to the range to try them out, to find just the right weapon.

What did you do to prep this month?