I’ve discussed the importance of walking and having quality hiking boots several times, but I’ve never gone over caring for leather boots. Since joining the USMC at 18 years old, polishing boots has been a part of my life. But I realize most people don’t have this habit; even current military people – those new tan boots don’t even require polish (what do you do in boot camp with your ‘spare time’ if you don’t have to polish boots?!?) To polish my leather boots I use Lincoln Shoe Polish, but any quality brand will work; I’m not a purist. At least once a month I thoroughly clean–using saddle soap if necessary–and polish my boots. Think of leather boots like your skin, when it loses its moisture it becomes dried out and can even crack. While living skin has natural occurring lubricants and protectants, leather doesn’t. So it’s essential to regularly clean and polish your leather boots to ensure they will last for many years. After cleaning, and letting them dry, I use a dauber, or a soft cloth, to work the polish into the leather. Then I use a soft brush to buff them out, effectively sealing the boots with the polish (I used to buff them for appearance and function, now it’s just function). You paid a lot of money for your quality boots, take good care of them.
Also on the topic of walking I came across a great ‘white board’ video this week by Dr. Mike Evans: 23 and 1/2 hours. He discusses the health benefits of spending half hour a day walking – then you can do whatever you’d like with the remaining 23 1/2 hours. He talks about how exercise, mostly just walking, half an hour a day will significantly reduce your risk of heart disease, high blood pressure, arthritis, dementia, and diabetes. It will reduce anxiety, depression, and fatigue. It will even help you live longer and improve your quality of life. He clearly shows how “low cardio-respiratory fitness” (aka not enough exercise) is the number one preventable cause of early death. He quotes Hippocrates (the Father of Medicine) “Walking is man’s best medicine.” And concludes the presentation with, “Can you limit your sitting and sleeping to just 23 1/2 hours a day?” We’re preppers, we’re doing so much to try to be prepared – take half an hour a day to prepare and care for your body also.
Another month, another trip to Costco. We restocked some canned goods we’ve used (you’re rotating your SWYE foods right?), got some more OTC allergy meds (on sale), more ibuprofen, and more Vitamin C (on sale), extra toothpaste (not crucial in a collapse, but nice to have), toilet paper was on sale, added more charcoal to our preps (on sale), and batteries were on sale (which was nice because we rotated batteries in prep items this month). Plus we got Sarah a new office chair so she has somewhere comfortable to sit while she’s helping me edit my blog.
The other big thing was that we finally did our annual BOB inspection and rotation. We brought all three BOBs (we keep one in each vehicle) into the house. We opened them up, changed out batteries, replaced most food items, replaced the bleach (it’s only good for a year), changed out the water, added dog food (we didn’t have Kate last year), and packed them back up. Not much more to say, but we’re glad it’s all done.
What did you do?
(Monday: Gun Show Review*)
*Gun show this weekend at the fairgrounds in Puyallup, WA (March 24-25), I’ll be going Sunday. It’s put on by the Washington Arms Collectors and open to all. They, of course, have a wide selection of guns, ammo, and related equipment, but also a good variety of prepper items and books.